Showing posts with label sweat. Show all posts
Showing posts with label sweat. Show all posts

Thursday, July 24, 2008

MIA


But I am, in fact, in action.

First of all, thank you so much for the many compliments. I suppose I know I'm pretty but we all know what it's like when we're squirming in our own bodies, of which this week has been chockful of. This is the email I wrote my sponsor this morning in lieu of a formal inventory. It seems crafted enough to post here...

Monday: jury duty and my air conditioner died. Taking it out of the wall pulled out part of the wall.

Tuesday: Bought a new air conditioner for twice what I expected to spend. Called Craig's List guy to install. He did but my socket is so old it couldn't plug in. All stores closed for converter.

Wednesday: Found out there is no converter, the socket would have to be changed. Joe from CL brought an electrician friend over and changed socket. Plugged in air conditioner. It works for less than a minute before shutting down and flashing numbers at us. Called store -- they told us to return it. Joe went out to get tools to do so and saw his car being towed.

Luckily, the weather was cooling off. I went out and bought another fan because I don't have the time to go to store & be here for installation until Saturday if I'm fair to Joe & fair to myself.

So. I'm out approximately (and this is gonna hurt because I haven't added it up yet): 430 (air co.) + 120 (removal) + 25 (car service) + 140 (Joe, so far) + 40 (electrician) + 2 (subway): $757. And we still don't know if it's a matter of the wrong amp for air conditioner or the air conditioner itself.

AND the wall will have to be re-drywalled AND we need a sleeve for the air conditioner.

But I'm abstinent. My meals have been small and cold because I'm so fucking hot and so fucking anxious, but they have been self-contained and, if not weighed and measured, not excessive. Today is Day 14 and I've gone from 262 to 252, and yes, I've been drinking my water.

I woke up today and didn't pray. I thanked. Daisy and I stayed here last night rather than at Boomer's house; there were big thunder storms; it's cool but very rainy today. I'm thankful we could stay at Boomer's but we were both very happy to be home, even with the door on the chain, ajar, & fans.

I'm behind in meetings. Will do my best to catch up. One reason I nixed tomorrow night or Saturday morning for the air conditioner is that I want to go to live meetings. I need them.

I haven't done anything nice for anyone because I'm in a nasty, jealous mood -- they have air conditioning, let them put their OWN garbage bales back. I haven't felt in the least feminine -- hard to do when I sweat so much that my hair stand up in thoroughly wet spikes. The scale is part of my higher power right now because I know that every pound I lose will make the heat more tolerable and the walking less painful to my hips and back, and it will help me restore order to the Bat Cave, which is a wreck with a million sizes of clothes for all seasons that don't fit.

I've had to deal with workmen, sales people, hosts and sympathy calls from dog owners, as well as a distraught M, who is borderline suicidal over her eating and in desperate grief about a death in her family. I can only listen & pray and DEAL with what's on my plate and hope that she sees if I can do it, in the same relapse as she's been in, then, maybe, she can try too. She calls me because I'm probably the only person who understands the eating, the weight, the Rooms, the loss, the walking of dogs, and the jealousy of her clients who HAVE family. It's strange that the person who, in a sense, inspired my book (she broke off our friendship, which were the first strong Amazon posts I wrote), turns to me when she's grieving and hurting.

An odd thing about being so focused on one problem -- the restoration of physical comfort and a refuge from the outside world -- is that it takes me to the bones of my misspent life. All kinds of regrets, people, incidents come up as my sadness, physical duress and frustration bubble to near-tears. Things from 20 years ago are vividly in my mind. Other times that were painful replay themselves. I feel self-absorbed and guilty -- was it especially painful for M to walk Daisy (or try to: Daisy is extremely reluctant to walk with anyone but me)? How can I pay for Joe's towed car? Where are the words to address other people's problems -- R's stolen wallet, M's grief, Joe's car?

And why am I alone at 51, dealing with this shit by myself? My alone-ness is very evident.

OK. Enough. Breakfast: 1 c. rice, 1/2 c. cottage cheese, 1 nectarine; lunch: steamed kale & a tomato, 4 oz. chicken; dinner w/ friends, which will be abstinent.

Love to you --

Frances

Wednesday, June 25, 2008

Of Grapenuts and t-shirts: Steps Part 2

Of course Grapenuts are a danger signal. Anything processed beyond freezing or being canned in my house is a warning sign that I'm either going to lose my abstinence or have to do some serious cupboard cleaning.

I don't have very much time today so I want to talk about how the near-end result of compulsive eating, my weight, makes my life unmanageable.

Today I weigh one pound more than I did when I began blogging on Amazon a couple of years ago. Two Five One, folks. I'm in a good place to note how physically unmanageable -- or compromised -- my life is because of Grapenuts.

It's warm out. Not hot but a breezy 80 degrees or so. Five years ago I would have walked in the sunlight to keep warm. Now I sweat through my underwear and have to p-e-e-l off my clothes when I get home. My shorts ride up at the crotch and I have to try to find a private moment to tug them into place. My hair is wet after an hour in the dog run. My back and hips ache from walking.

I wanted to find a big tenty dress with pockets to wear when I walk dogs in the afternoon but soon realized I chafe my thighs. This was a real ugly realization. Just like the bad ol' days.

On top of which, I don't get the sizing of things, partly because I'd about rather slit my wrists than go in to the five stores that carry my size and try things on. The 2X sweat shorts and capris I just got also chafe my things because they hang so low in the crotch and I can't cinch them any tighter. The same size in cotton trousers is too small altogether.

I'd have to hunt high and low for those fat lady stores. Five years ago I'd have bought my dog walking "Rat Clothes" at the Gap and Target.

Why did I keep these things that were too big and why didn't I keep things that were slightly too small?

Because I don't trust myself.

Ouch. Talk about unmanageability. If I can't trust myself to control my eating and my size, what can I trust myself to do and be? My food, which my size represents in this blog, is the front line of how little I believe in myself.

I like what I found and ordered more in the same vein. It doesn't take long for me to be bored with my clothes now.

I have to do more laundry because of the sweat and because my body pokes out to soak up grapefruit juice and chicken. I'm lucky to have laundry in the basement of the building -- but it's $1.75 a load for the sweat and stains.

Needless to say, I'm not looking forward to plane travel next week or the [hopefully] silent reaction of my parents.

And the clothing that spans size 6 - 24 takes up ENORMOUS space in my little Cave. Have I mentioned the chaos I live in???

What was once not a big deal now makes think twice -- cleaning the bathtub and the oven, looking under furniture for a missing dog toy, theater seats.

I've been doing a lot of meetings on open-mindedness to God's will lately and my panic over this day diminished a little when I realized I could simply take Henry home, rather than risk having him eat the Bat Cave while I did my afternoon walks.

It was thinking hard about how to keep myself sane (remember Steps One and Two: "We admitted we were powerless over food and our lives had become unmanageable," "Came to believe that a power greater than ourselves could restore us to sanity") in order to bolster my chances of staying abstinent, repeating the word "willingness" to remind me that there might be options, divine or otherwise, I haven't thought of in regards to a difficult day, that made that light bulb go off to take Henry home.

But it's 50 stairs, a total of 100 more stairs for the day. My first instinct was to say, ah fuck it: I'll risk my flip-flops. I was thinking of the airless warm journey up two floors. Willingness, willingness, my mantra went on. And yes, I wiped sweat of my face when I got back outside.

I do not look in mirrors, even from the neck up. I do not look at my shadow. The light burned out in my bathroom and it was only because I need stuff in there -- clothes, hydrogen peroxide, hair brush -- that I changed it. I certainly didn't do it to look at myself.

I'm relieved when I can step off the sidewalk to pick up dog poop -- it's another three inches I don't have to stoop.

It's Day 3. I had a cup of brown rice, 1/3 cup fat-free cottage cheese and a grapefruit for breakfast, a salad with 4 ounces of chicken and a tablespoon of mayonnaise for lunch. I feel clear-headed and energetic.

I'm lucky as hell. At 51 and this weight, I will walk dogs for approximately 200 minutes today, including about 250 stair steps. I came home from 80 minutes of three dogs and set to work cleaning said oven, then got in the shower. I chopped eggplant and onion and am roasting them for dinner now. I will prepare to relocate to another dog's house tomorrow, and in doing so will prepare to go to Arizona. All of these things require energy, strength, willingness and strong knees. I can do them. I couldn't do them 80 or 60 pounds heavier.

But I used to do them a lot more gracefully.