From this past Sunday, in case you missed it, wonderful show with psychiatrist and business coach Dr. Mark Goulston, with life-changing advice on listening a...
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A blog for friends & foes of food, eating, weight, weight loss, relapse, recovery, housekeeping, anti-depressants, exercise, dogs & love. For thought.
1 comments:
Although this show focuses too much on the "exercise your fat away" method of weight loss for TV melodrama, I do find it better than Biggest Loser. You get to see one person's journey and they give more emphasis on the journey to fat. I really wish they would show more about the therapy and less about the exercise.
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